Vegetable Medley


Organic Vegetable Medley

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100% Organic, 100% Goodness

A great way to add color and flavor to many recipes or soups or use as a quick and easy side dish. Organic by Nature Organic Vegetables are 100% certified organic and non-genetically modified (Non-GMO). When you pick our vegetables from the freezer shelf you know your family is getting the best.


Cooking Instructions

For proper food safety and quality, follow these cooking directions. Refrigerate leftovers promptly. MICROWAVE 1. Pour one quarter contents of bag into a microwave safe dish with 1/4 cup water. 2. Cook covered on HIGH 3 minutes. 3. Stir and continue cooking uncovered for 3 to 4 minutes or until heated through.* 4. Season to taste and serve.


1. Pour one quarter contents of bag into saucepan with 1/2 cup water. 2. Heat to a boil over medium-high heat. 3. Stir, reduce heat to simmer and cover. 4. Maintain simmer, stirring occasionally, 10 to 12 minutes or until heated through.* 5. Season to taste and serve. CAUTION: CONTENTS WILL BE HOT. * For food safety and best product quality cook to a temperature of 160° F. Since microwave ovens may vary in power, these instructions are guidelines only. Do not refreeze after thawing. Follow Organic by Nature’s board Organic Broccoli Recipes on Pinterest.